Wear comfortable gym or sports clothes that allow for easy movement. We'll provide any necessary equipment for your first session.

No prior experience is needed! Our classes are designed for all skill levels, from beginners to advanced practitioners.

Each class includes a mix of stand-up striking and grappling, focusing on partner work and movement. You’ll get a full-body workout and learn practical techniques.

Select the class you would like to attend from the calendar above and then fill out the form.

Martial arts training improves physical fitness, boosts self-confidence, teaches self-defense, and provides a supportive community. Many students find it transformative.

When you book your class you will be sent a link which you can use to cancel or reschedule.   So don't worry about it, just pick the option you think is going to be best and change it later if you need to do so.

Currently, we have availability for adult classes. If you're interested in children's classes, please contact us to be added to our waiting list.

At Le Modus, we focus on a holistic approach, combining fitness, skill development, and community. Our experienced instructors provide personalized guidance to help you reach your goals.

You are free to attend as frequently or as infrequently as you like.   Generally the more you train the faster you will improve so try and get to class if you can!  However, you can adjust your schedule based on your personal goals and availability.

After your free class, our staff will discuss membership options with you and help you choose a plan that fits your needs and schedule.   You can also sign up online via our website if you prefer.  

Bring a water bottle to stay hydrated and a positive attitude. We’ll take care of the rest, including any necessary training equipment for your first class.

Please inform our instructors of any injuries or medical conditions before starting. We can modify exercises to suit your needs.